Ingredients
Preparation
Cut the chicken into eight pieces. In a large bowl, combine the buttermilk with the pepper sauce and season to taste with salt. Marinate the chicken for a least 1 hour, or preferably overnight in the refrigerator.
Drain the chicken and pat dry. Mix together the flour, paprika, oregano, 1 teaspoon salt and cayenne pepper in a dish and use to coat the chicken. Shake off the excess and set the chicken aside.
Preheat the oven to 300°F.
Heat oil in a large heavy-bottomed skillet over medium-high heat. Add the chicken, skin-side-down, and reduce the heat to medium. Cook for about 10 minutes, or until nicely browned. If necessary, cook in batches-do not crowd the pan, and leave enough space between the pieces to ensure even cooking. Turn the pieces over and cook until browned. Transfer to a baking dish or roasting pan, cover loosely with foil and bake for 45 minutes. Drain on paper towels and serve immediately.
Yield
Serves 8
Cook Time
Prep Time: 15 mins.
Cook Time: 55 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 8
Amount Per Serving:
Calories: 468
Calories from Fat: 153
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 17g
26%
Carbohydrates 14g
4%
Dietary Fiber < 1g
4%
Saturated Fat 5g
25%
Calories 468kcal
23%
Cholesterol 320mg
106%
Protein 51g
85%
Sodium 983.9mg
41%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.